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An Attitude of Gratitude
An article published in Discover Magazine this week states that practicing gratitude can positively impact your health. In fact, two psychologists published a study in 2015 that looked at the… Read more
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The Serenity Journal: Month One Activity
The first activity in The Serenity Journal asks you to “Write your life story in 2 or 3 pages. What are the important highlights, good and bad?” Don’t overthink this.… Read more
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Be Careful What You Wish For
I do believe that our thoughts and words have power. I do believe that if I obsess over something negative happening, it is more likely to happen. I have experienced… Read more
Welcome to my blog!
I’m Kim, a lifelong resident of the beautiful Pacific Northwest. I have been keeping a personal journal for more than four decades. I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness. I am an avid reader and student of personal empowerment. Through this blog, I aim to share my experience, strength, and hope with the goal of building a community of people wanting to live their best lives. I hope you’ll join me!
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Planet Buchanan 